Hydro Health Club
The Club
The Gym
Our gym combines free weights, resistance kit, cardio equipment, and space to train the way you want. From strength and conditioning to low-impact movement, you’ll find room to build confidence, routine, and resilience.
No intimidation. No nonsense. Just a clean, focused environment where members get real work done.
Membership & benefits
Hydro Health Club members enjoy exclusive perks across the hotel estate:
• 25% off food and drink at the hotel (for tables up to 4 people)
• Six guest passes each year
• 15% off the Best Available Rate at Apex Hotels when booking direct
• Reciprocal use of gyms at other Apex Hotels
Plus full access to the gym, pool and classes (where applicable), changing facilities, and friendly, local support.
Membership that goes further - in and out of the club.
Questions?
For now, if you’re a current member or considering joining, our team is here to help.
FAQs
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What facilities does the Hydro Health Club have?
The club includes a 17-metre heated indoor pool, bubble pool, sauna, steam room, a fully equipped gym (cardio, resistance, free weights, functional training), changing rooms with lockers and showers, and a fitness studio for classes.
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What are the opening hours?
Mon–Fri: 7am–10pm / Sat–Sun: 8am–8pm
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Can children use the pool?
Guests under 16 may use the pool between 8am and 8pm. Children under 16 must be accompanied by an adult at all times. One adult may supervise a maximum of two children.
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What gym equipment is available?
The gym includes treadmills, cross trainers, rowing machines, resistance machines, a Synergy multifunctional resistance unit, cable columns, dumbbells, kettlebells, and benches.Peloton bikes and LifeFitness cardio and strength machines are also available.
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Do you offer personal training?
Our welcoming personal trainers are on hand to provide expert advice and support. Personal training sessions are available - speak to the team at reception or call us to arrange.
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Is parking available?
Yes - the hotel has on-site parking. Members should ask the team about any parking arrangements specific to club use.
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Can I try before I join?
Day passes are available. Day passes can be bought individually. Speak to the team about a trial visit before committing to membership.
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What membership options are available?
We offer flexible memberships to suit your lifestyle - including full access and daytime memberships. Daytime membership gives access Monday to Friday, 9am to 5pm.
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Can I use other Apex Hotel gyms with my membership?
Yes. Members benefit from reciprocal use of gyms at other Apex Hotels.
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What do I need to bring?
Please bring swimwear for pool use and a padlock for the lockers. Towels are available - check with reception on the day.
Hydro Health Club
Dunblane
United Kingdom
FK15 0HG
